Clean Eating Vegetable Recipes

For the past few months, Big and I have been eating clean/real food.

Our diet has not really changed that much. I love cooking, so having meals that are made from scratch is not something new in our home.

There have been a few things that I have had to learn to do different when I cook.  White sugar is no longer something I cook with (or at least do my best to not use).  I have been learning how to substitute honey, maple syrup and cane sugar for white sugar. 

Here are a couple things to consider when beginning to eat eating clean/real food:

• Read labels
• No processed food
• Use whole wheat
• Try to use organic

Here are my clean eating vegetable recipes 

Asparagus Pizza Recipe

Easy Mashed Sweet Potatoes

Broccoli Apple Salad with Tahini Dressing

Onion Roasted Potatoes

Zoodles (Zucchini Noodles) with Cilantro Pesto

Easy Honey Glazed Carrots with Chives

How to Cook Turnip Greens – A Southern Recipe

Root Vegetable Mash

Roasted Spiced Carrots

Cucumber with Radish Salad

Roasted Pumpkin with Rosemary and Thyme

Cauliflower Buffalo Bites (vegan)

Why eat vegetables:

• They are low in calories
• Vegetables are full of vitamins and minerals
• They may help reduce your risk  for stroke, cancer, heart diseases and type-2 diabetes
• Vegetables contain fiber

Tools needed to help you get clean eating vegetable recipes on the table:

 

What are your favorite vegetable recipes?  Are you working to eat clean?  Email me if you have questions and I will do my best to help you.